News for 'sleep better'

Attention Deficit Disorder, The Problem Alia Bhatt Faces

Attention Deficit Disorder, The Problem Alia Bhatt Faces

Rediff.com27 Sep 2024

Attention Deficit Disorder is a neurodevelopmental condition characterised by difficulties with attention, concentration and impulse control, explains Mehezabin Dordi, clinical psychologist at the Sir HN Reliance Foundation Hospital.

How To Burn 500 Calories Every Day

How To Burn 500 Calories Every Day

Rediff.com9 Aug 2024

rediffGURU Shreya Shah answers diet and nutrition related questions.

Yoga Day: How To Reduce Belly Fat

Yoga Day: How To Reduce Belly Fat

Rediff.com21 Jun 2023

rediffGURU Namita Piparaiya, wellness coach and founder of Yoganama, answers your yoga-related questions.

Beware! Less sleep can lead to Facebook addiction

Beware! Less sleep can lead to Facebook addiction

Rediff.com5 Feb 2016

If you find yourself checking your Facebook account many times during the day, then it is a sign of compulsive behavior, which, according to a recent study, is a result of lack of sleep.

'We Have Begged For Justice'

'We Have Begged For Justice'

Rediff.com12 Mar 2025

'Justice may or may not happen, but who are those people who did this to her?' 'If the hospital authorities had helped us that day, or the police, then the real culprits would have been caught.' 'Getting justice for my daughter is my goal now and I want the CM to remember that.'

From tractor accident to World record: Unbelievable story of Sumit Antil

From tractor accident to World record: Unbelievable story of Sumit Antil

Rediff.com3 Sep 2024

Indian javelin thrower Sumit Antil's path to Paralympic glory was paved with a 'sweet sacrifice' and several sleepless nights.

Working Women: 10 Tips To Stay In Shape

Working Women: 10 Tips To Stay In Shape

Rediff.com19 Apr 2023

]The easiest activity like walking has a direct positive impact on your various blood markers like blood glucose levels, cholesterol, blood pressure, etc, explains Sanya Narang.

Shah Rukh Khan: I Will Leave Films If...

Shah Rukh Khan: I Will Leave Films If...

Rediff.com8 Jan 2025

Gauri wasn't very happy about living the Bombay life. With no friends in the city, she wanted her husband's films to flop so they could go back home, to Delhi.

'I couldn't sleep for 8-9 days': Ashwin on why he had to leave IPL midway

'I couldn't sleep for 8-9 days': Ashwin on why he had to leave IPL midway

Rediff.com28 May 2021

India spinner Ravichandran Ashwin on Thursday said he had to leave the IPL midway as almost everyone in his family got infected with COVID-19 and he had sleepless nights worrying about their safety while he was playing in the T20 competition.

Husbands, it is normal to sleep in separate beds!

Husbands, it is normal to sleep in separate beds!

Rediff.com12 Oct 2017

It's unconventional but it also gives both partners space.

Are you getting enough sleep?

Are you getting enough sleep?

Rediff.com29 Sep 2007

If you're not paying attention to how many ZZZs you're getting, you could be putting your health at risk.

Can new Coach, captain lead women's hockey to glory?

Can new Coach, captain lead women's hockey to glory?

Rediff.com16 Aug 2024

Forget past and think about future: coach Harendra Singh's advice to women's hockey team

Armand Duplantis Dazzles In Paris

Armand Duplantis Dazzles In Paris

Rediff.com6 Aug 2024

He is the first athlete to retain the pole vault title in nearly seven decades.

'Ratan and I Were Good Chums'

'Ratan and I Were Good Chums'

Rediff.com14 Oct 2024

Arun Maira who worked for 25 years with the Tata Group, remembers his early years with Ratan Tata.

'To Have Your Husband Beside You As A Pillar Is Most Important For A New Mother'

'To Have Your Husband Beside You As A Pillar Is Most Important For A New Mother'

Rediff.com13 Jan 2025

'Mental and physical health is very important as far as new mothers are concerned. You cannot ignore it.'

Juned's Journey: From Driving Autos To Winning Irani Cup

Juned's Journey: From Driving Autos To Winning Irani Cup

Rediff.com22 Oct 2024

From working in a garment factory, selling bread, and driving an autorickshaw, the 24-year-old fast bowler's path to representing domestic giants Mumbai was anything but easy.

Four sleeping habits you need to adopt in 2018

Four sleeping habits you need to adopt in 2018

Rediff.com5 Jan 2018

Getting enough sleep can be tricky.

Kochi's Jews Pass Into History

Kochi's Jews Pass Into History

Rediff.com21 Nov 2024

Queenie Hallegua, who passed away at 89 in August, was almost the last of the Sephardi Jews in Fort Kochi. Her son Dr David Hallegua reflects on his mother's death and of his life growing up in Kerala.

What's Quiet Vacationing?

What's Quiet Vacationing?

Rediff.com19 Jun 2024

Quiet vacationing is a valuable tool to manage stress and maintain well-being during busy periods. It's not a replacement for a full vacation but a way to cope with breaks.

Mental health: How Australia is helping players cope better

Mental health: How Australia is helping players cope better

Rediff.com19 Nov 2019

'It's bloody tough to sustain it for long periods of time, particularly I think for the fast bowlers. It's extremely difficult what they put themselves through. It's great that those conversations are happening and we're trying to keep guys as mentally and physically fresh as they can be'

Gandhi And Bose: A Complex Partnership

Gandhi And Bose: A Complex Partnership

Rediff.com23 Jan 2025

The two leaders had a complex relationship yet formed a partnership and even after their parting of ways, the two admired each other in their efforts for India's freedom.

'I paid Rs 10 a night to sleep in stations...'

'I paid Rs 10 a night to sleep in stations...'

Rediff.com4 Aug 2022

'These experiences were necessary for my journey.'

New Thar ROXX Is A Visual Treat!

New Thar ROXX Is A Visual Treat!

Rediff.com27 Aug 2024

The Thar ROXX is much larger and taller than the 3-door brute off-roader, The Mahindra Thar which was launched four years back on August 15. Rajesh Karkera/Rediff.com simply cannot stop raving about it.

I'll be looking like a UFC fighter, vows Andre Russell

I'll be looking like a UFC fighter, vows Andre Russell

Rediff.com22 Dec 2023

West Indies explosive all-rounder Andre Russell has vowed to arrive in the 2024 T20 World Cup "looking like a UFC fighter" following their T20I series win over reigning champions England.

Is It Okay To Have Multivitamin Tablets Every Day?

Is It Okay To Have Multivitamin Tablets Every Day?

Rediff.com1 Feb 2024

Vitamins and minerals are better consumed in a natural form as one advances in age, advises rediffGURU Dr Karthiyayini Mahadevan.

Dissent within commission...: CEC on Goel's sudden resignation

Dissent within commission...: CEC on Goel's sudden resignation

Rediff.com16 Mar 2024

There has been speculation that Goel quit due to differences with Kumar.

Paris Olympics Will Be HOT!

Paris Olympics Will Be HOT!

Rediff.com19 Jun 2024

Athletes and climate experts have expressed concerns that extreme heat could lead to severe health issues, including the risk of sportspeople collapsing or, in the worst-case scenarios, dying during the events.

Weak in maths? Blame your sleep pattern

Weak in maths? Blame your sleep pattern

Rediff.com19 Jun 2007

Research suggests that sleep disorders may cause students to have more trouble academically than their peers.

How To Get Relief From Knee Pain

How To Get Relief From Knee Pain

Rediff.com4 Dec 2023

rediffGURU Rebecca Pinto, a physiotherapist and nutritionist, has been helping patients with physical difficulties resulting from illness, injuries and ageing.

How students can beat exam stress and score better

How students can beat exam stress and score better

Rediff.com19 Feb 2019

A good night's sleep helps remove stress and anxiety.

Olympic debutant Lakshya working on ironing flaws

Olympic debutant Lakshya working on ironing flaws

Rediff.com19 Jul 2024

The 22-year-old said adjusting to shuttle movement in a place near to the sea is different and he expects similar conditions in Paris, where he will travel on July 22.

Where You Can Watch Stree 2 At Home

Where You Can Watch Stree 2 At Home

Rediff.com27 Sep 2024

Decapitated ghosts, ancient ghosts, devil judges, devious cartoons, angry young women, it's a super flavourful platter of assorted goodies on the OTT menu this week.

Not getting enough sleep? Try this herb

Not getting enough sleep? Try this herb

Rediff.com1 Sep 2017

Presenting simple Ayurvedic herbs to incorporate in your diet.

Make 'Women's Safety' The Reason Why You Vote Next

Make 'Women's Safety' The Reason Why You Vote Next

Rediff.com16 Aug 2024

'Days ago, India witnessed the horror of the brutal rape and murder of a woman doctor on night duty at the R G Kar hospital in Kolkata.' 'The crime was so outrageous that any self-respecting chief minister should have resigned, bearing moral responsibility.' 'But then the terms 'self-respect' and 'moral responsibility' do not exist in the modern Indian political lexicon,' argues Vice Admiral Biswajit Dasgupta (retd).

Can India Conjure Gabba Magic Again?

Can India Conjure Gabba Magic Again?

Rediff.com29 Dec 2024

At this point it is still anyone's game, with a draw also an option, says Prem Panicker in his analysis of Day 4.

Will Ayodhya Be 2024's Top Tourist Destination?

Will Ayodhya Be 2024's Top Tourist Destination?

Rediff.com27 Dec 2023

With the Ram Mandir scheduled to open its doors to visitors in January, Ayodhya is expected to welcome travelers both from India and abroad.

Depression, undereating caused early retirement, reveals Lanning

Depression, undereating caused early retirement, reveals Lanning

Rediff.com18 Apr 2024

Australia's former women's captain Meg Lanning said that her early retirement from international cricket at 31 was forced by bouts of depression and weight-loss

Manu Bhaker's next challenge: Balancing fame and focus

Manu Bhaker's next challenge: Balancing fame and focus

Rediff.com3 Aug 2024

With millions of dollars set to come her way via cash rewards and endorsements, maintaining focus solely on sport can be a challenge.

Can masturbation produce better orgasms?

Can masturbation produce better orgasms?

Rediff.com27 Dec 2017

A survey has recently revealed that people, especially women, engaging in self-love or masturbation can produce better orgasms.

Shock at Italian Open: Tabilo upsets Djokovic

Shock at Italian Open: Tabilo upsets Djokovic

Rediff.com12 May 2024

Tabilo broke the top seed four times on Centre Court while not conceding a single break point.